瘦牛肉

Q: Is 瘦牛肉 safe for people with kidney disease?

瘦牛肉 is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 198.0mg phosphorus, 70.0mg sodium, and 318.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 瘦牛肉?

A 100.0g serving of 瘦牛肉 contains 198mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 瘦牛肉?

Per 100.0g serving, 瘦牛肉 provides 70mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 瘦牛肉?

瘦牛肉 contains 318mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

215 kcal

蛋白质

26.0 g

碳水化合物

0.0 g

脂肪

12.0 g

磷了解更多 →

198 mg

占每日 1,000毫克 CKD 限值的 20%

钠了解更多 →

70 mg

占每日 2,300毫克 CKD 限值的 3%

钾了解更多 →

318 mg

占每日 2,000毫克 CKD 限值的 16%

结论:对 CKD 而言适量

瘦牛肉适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Good iron source. Keep portions moderate due to phosphorus.

常见问题

Is 瘦牛肉 safe for people with kidney disease?

瘦牛肉 is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 198.0mg phosphorus, 70.0mg sodium, and 318.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 瘦牛肉?

A 100.0g serving of 瘦牛肉 contains 198mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 瘦牛肉?

Per 100.0g serving, 瘦牛肉 provides 70mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 瘦牛肉?

瘦牛肉 contains 318mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 瘦牛肉?

Dialysis patients have stricter mineral limits. Given 瘦牛肉 is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.