黑眼豌豆 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
黑眼豌豆 — kidney-friendly food
CKD 每日限值占比
Phosphorus
8%
Sodium
10%
Potassium
7%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

黑眼豌豆

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
0 kcal
蛋白质
6.9 g
碳水化合物
19.2 g
脂肪
1.3 g
83 mg
占每日 1,000毫克 CKD 限值的 8%
226 mg
占每日 2,300毫克 CKD 限值的 10%
138 mg
占每日 2,000毫克 CKD 限值的 7%
结论:对 CKD 而言适量

黑眼豌豆 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

常见问题

Is 黑眼豌豆 safe for people with kidney disease?
黑眼豌豆 is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 83.0mg phosphorus, 226.7mg sodium, and 138.1mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 黑眼豌豆?
A 100.0g serving of 黑眼豌豆 contains 83mg of phosphorus, which is approximately 8% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 黑眼豌豆?
Per 100.0g serving, 黑眼豌豆 provides 226mg of sodium — about 10% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 黑眼豌豆?
黑眼豌豆 contains 138mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 黑眼豌豆?
Dialysis patients have stricter mineral limits. Given 黑眼豌豆 is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

更多肉类与蛋白质

Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines