西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) — kidney-friendly food

CKD 每日限值占比

Phosphorus

Sodium

13%

Potassium

12%

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Moderate

西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜)

Q: Is 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜) safe for people with kidney disease?

西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 70.0mg phosphorus, 300.0mg sodium, and 248.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜)?

A 100.0g serving of 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜) contains 70mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜)?

Per 100.0g serving, 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜) provides 300mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜)?

西兰花和/或深绿色叶菜;不含土豆 牛肉配蔬菜(含胡萝卜) contains 248mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

110 kcal

蛋白质

8.2 g

碳水化合物

4.5 g

脂肪

7.0 g

磷了解更多 →

70 mg

占每日 1,000毫克 CKD 限值的 7%

钠了解更多 →

300 mg

占每日 2,300毫克 CKD 限值的 13%

钾了解更多 →

248 mg

占每日 2,000毫克 CKD 限值的 12%

结论:对 CKD 而言适量

西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 27411100)

常见问题

Is 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) safe for people with kidney disease?

西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 70.0mg phosphorus, 300.0mg sodium, and 248.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜)?

A 100.0g serving of 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) contains 70mg of phosphorus, which is approximately 7% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜)?

Per 100.0g serving, 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) provides 300mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜)?

西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) contains 248mg of potassium per 100.0g serving, equivalent to about 12% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜)?

Dialysis patients have stricter mineral limits. Given 西兰花和/或深绿色叶菜;不含土豆牛肉配蔬菜(含胡萝卜) is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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