Calamari 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Calamari — kidney-friendly food
CKD 每日限值占比
Phosphorus
28%
Sodium
12%
Potassium
15%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

Calamari

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
155 kcal
蛋白质
19.4 g
碳水化合物
3.8 g
脂肪
6.3 g
275 mg
占每日 1,000毫克 CKD 限值的 28%
270 mg
占每日 2,300毫克 CKD 限值的 12%
306 mg
占每日 2,000毫克 CKD 限值的 15%
结论:对 CKD 而言适量

Calamari 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 26213120)

常见问题

Is Calamari safe for people with kidney disease?
Calamari is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 275.0mg phosphorus, 270.0mg sodium, and 306.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Calamari?
A 100.0g serving of Calamari contains 275mg of phosphorus, which is approximately 28% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Calamari?
Per 100.0g serving, Calamari provides 270mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Calamari?
Calamari contains 306mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Calamari?
Dialysis patients have stricter mineral limits. Given Calamari is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

在哪里购买 Calamari

Shop from trusted retailers — we may earn a small commission at no extra cost.

a
Shop Calamari on Amazon
Prime delivery Subscribe & Save Free returns
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.

更多肉类与蛋白质

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines