Cooked Beets

Cooked Beets is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 27.0mg phosphorus, 89.0mg sodium, and 358.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

A 100.0g serving of Cooked Beets contains 27mg of phosphorus, which is approximately 3% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Per 100.0g serving, Cooked Beets provides 89mg of sodium — about 4% of the 2,300mg daily sodium limit recommended for kidney patients.

Cooked Beets contains 358mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Dialysis patients have stricter mineral limits. Given Cooked Beets is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.