CKD 每日限值占比

Phosphorus

20%

Sodium

Potassium

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Avoid

鸡蛋

Q: Is 鸡蛋 safe for people with kidney disease?

鸡蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 198.0mg phosphorus, 142.0mg sodium, and 138.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in 鸡蛋?

A 100.0g serving of 鸡蛋 contains 198mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in 鸡蛋?

Per 100.0g serving, 鸡蛋 provides 142mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in 鸡蛋?

鸡蛋 contains 138mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

143 kcal

蛋白质

13.0 g

碳水化合物

0.7 g

脂肪

10.0 g

磷了解更多 →

198 mg

占每日 1,000毫克 CKD 限值的 20%

钠了解更多 →

142 mg

占每日 2,300毫克 CKD 限值的 6%

钾了解更多 →

138 mg

占每日 2,000毫克 CKD 限值的 7%

结论:对 CKD 而言避免

鸡蛋的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from mediterranean-foods. USDA.

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Organic High Vitamin D Pasture-raised Fat-free Milk

Espresso Espresso Soy Protein Shake

Organic Ricemilk 2% Fat Plant-based Beverage

Vanilla Vanilla Unsweetened Almond Beverage

Phosphorus17 mg

Sodium75 mg

Potassium79 mg

常见问题

Is 鸡蛋 safe for people with kidney disease?

鸡蛋 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 198.0mg phosphorus, 142.0mg sodium, and 138.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in 鸡蛋?

A 100.0g serving of 鸡蛋 contains 198mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in 鸡蛋?

Per 100.0g serving, 鸡蛋 provides 142mg of sodium — about 6% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in 鸡蛋?

鸡蛋 contains 138mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat 鸡蛋?

Dialysis patients have stricter mineral limits. Given 鸡蛋 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.