冰山莴苣 对肾病患者 安全
Good choice for kidney disease patients · 依据 USDA 与 KDOQI 指南验证。
冰山莴苣 — kidney-friendly food
CKD 每日限值占比
Phosphorus
2%
Sodium
1%
Potassium
7%
基于 CKD 3–4 期每日限值
🥦 蔬菜 Safe

冰山莴苣

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
0 kcal
蛋白质
0.7 g
碳水化合物
3.4 g
脂肪
0.1 g
19 mg
占每日 1,000毫克 CKD 限值的 2%
16 mg
占每日 2,300毫克 CKD 限值的 1%
139 mg
占每日 2,000毫克 CKD 限值的 7%
结论:对 CKD 而言安全

冰山莴苣 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

常见问题

Is 冰山莴苣 safe for people with kidney disease?
冰山莴苣 is rated Safe for CKD patients. Good choice for kidney disease patients. With 19.2mg phosphorus, 16.1mg sodium, and 139.3mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 冰山莴苣?
A 100.0g serving of 冰山莴苣 contains 19mg of phosphorus, which is approximately 2% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 冰山莴苣?
Per 100.0g serving, 冰山莴苣 provides 16mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 冰山莴苣?
冰山莴苣 contains 139mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 冰山莴苣?
Dialysis patients have stricter mineral limits. Given 冰山莴苣 is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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Last updated: March 15, 2026 · Data source: USDA FoodData Central & KDOQI guidelines