嫩豆腐 对肾病患者 限制
Limit intake if you have CKD · 依据 USDA 与 KDOQI 指南验证。
嫩豆腐 — kidney-friendly food
CKD 每日限值占比
Phosphorus
10%
Sodium
0%
Potassium
6%
基于 CKD 3–4 期每日限值
🫘 Legumes Limit

嫩豆腐

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
55 kcal
蛋白质
6.0 g
碳水化合物
2.0 g
脂肪
3.0 g
97 mg
占每日 1,000毫克 CKD 限值的 10%
4 mg
占每日 2,300毫克 CKD 限值的 0%
121 mg
占每日 2,000毫克 CKD 限值的 6%
结论:对 CKD 而言限制

嫩豆腐 在一种或多种受限矿物质上含量偏高。若您处于 CKD 3 期或更严重阶段,请仅小量食用,且避免在同一天内搭配其他高矿物质食物。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from chinese-foods. USDA. ⭐ Lower P than firm. For mapo + soup.

常见问题

Is 嫩豆腐 safe for people with kidney disease?
嫩豆腐 is rated Limit for CKD patients. Limit intake if you have CKD. With 97.0mg phosphorus, 4.0mg sodium, and 121.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 嫩豆腐?
A 100.0g serving of 嫩豆腐 contains 97mg of phosphorus, which is approximately 10% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 嫩豆腐?
Per 100.0g serving, 嫩豆腐 provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 嫩豆腐?
嫩豆腐 contains 121mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 嫩豆腐?
Dialysis patients have stricter mineral limits. Given 嫩豆腐 is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多Legumes

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines