澳洲坚果 对肾病患者 适量
Eat in moderate portions if you have CKD · 依据 USDA 与 KDOQI 指南验证。
澳洲坚果 — kidney-friendly food
CKD 每日限值占比
Phosphorus
20%
Sodium
15%
Potassium
18%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Moderate

澳洲坚果

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
716 kcal
蛋白质
7.8 g
碳水化合物
12.8 g
脂肪
76.1 g
198 mg
占每日 1,000毫克 CKD 限值的 20%
353 mg
占每日 2,300毫克 CKD 限值的 15%
363 mg
占每日 2,000毫克 CKD 限值的 18%
结论:对 CKD 而言适量

澳洲坚果 适量食用没问题。请关注每日总摄入,与低矿物质食物搭配,保持在每日 1,000 毫克磷、2,300 毫克钠、2,000 毫克钾的推荐限值内。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 42109100)

常见问题

Is 澳洲坚果 safe for people with kidney disease?
澳洲坚果 is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 198.0mg phosphorus, 353.0mg sodium, and 363.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 澳洲坚果?
A 100.0g serving of 澳洲坚果 contains 198mg of phosphorus, which is approximately 20% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 澳洲坚果?
Per 100.0g serving, 澳洲坚果 provides 353mg of sodium — about 15% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 澳洲坚果?
澳洲坚果 contains 363mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 澳洲坚果?
Dialysis patients have stricter mineral limits. Given 澳洲坚果 is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

更多肉类与蛋白质

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines