Natto 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
Natto — kidney-friendly food
CKD 每日限值占比
Phosphorus
17%
Sodium
0%
Potassium
36%
基于 CKD 3–4 期每日限值
🥩 肉类与蛋白质 Avoid

Natto

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
211 kcal
蛋白质
19.4 g
碳水化合物
12.7 g
脂肪
11.0 g
174 mg
占每日 1,000毫克 CKD 限值的 17%
7 mg
占每日 2,300毫克 CKD 限值的 0%
729 mg
占每日 2,000毫克 CKD 限值的 36%
结论:对 CKD 而言避免

Natto 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 41420200)

肾友替代品

肉类与蛋白质 中寻找更安全的选择?可以试试这些:

常见问题

Is Natto safe for people with kidney disease?
Natto is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 174.0mg phosphorus, 7.0mg sodium, and 729.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Natto?
A 100.0g serving of Natto contains 174mg of phosphorus, which is approximately 17% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Natto?
Per 100.0g serving, Natto provides 7mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Natto?
Natto contains 729mg of potassium per 100.0g serving, equivalent to about 36% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Natto?
Dialysis patients have stricter mineral limits. Given Natto is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines