Plain Greek Nonfat Yogurt — kidney-friendly food

CKD 每日限值占比

Phosphorus

13%

Sodium

Potassium

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Safe

Plain Greek Nonfat Yogurt

Q: Is Plain Greek Nonfat Yogurt safe for people with kidney disease?

Plain Greek Nonfat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 133.0mg phosphorus, 36.0mg sodium, and 107.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Greek Nonfat Yogurt?

A 100.0g serving of Plain Greek Nonfat Yogurt contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Greek Nonfat Yogurt?

Per 100.0g serving, Plain Greek Nonfat Yogurt provides 36mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Greek Nonfat Yogurt?

Plain Greek Nonfat Yogurt contains 107mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

53 kcal

蛋白质

9.8 g

碳水化合物

4.0 g

脂肪

0.0 g

磷了解更多 →

133 mg

占每日 1,000毫克 CKD 限值的 13%

钠了解更多 →

36 mg

占每日 2,300毫克 CKD 限值的 2%

钾了解更多 →

107 mg

占每日 2,000毫克 CKD 限值的 5%

结论:对 CKD 而言安全

Plain Greek Nonfat Yogurt 是肾友型选择。其受限矿物质(磷、钠、钾)含量低,可纳入您的 CKD 饮食而无需严格限量。但仍需与一日内其他食物搭配均衡。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA Branded (fdc_id: 2619075) · Danone US, LLC

常见问题

Is Plain Greek Nonfat Yogurt safe for people with kidney disease?

Plain Greek Nonfat Yogurt is rated Safe for CKD patients. Good choice for kidney disease patients. With 133.0mg phosphorus, 36.0mg sodium, and 107.0mg potassium per 100.0g serving, it can be enjoyed in normal portion sizes. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Greek Nonfat Yogurt?

A 100.0g serving of Plain Greek Nonfat Yogurt contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Greek Nonfat Yogurt?

Per 100.0g serving, Plain Greek Nonfat Yogurt provides 36mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Greek Nonfat Yogurt?

Plain Greek Nonfat Yogurt contains 107mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Greek Nonfat Yogurt?

Dialysis patients have stricter mineral limits. Given Plain Greek Nonfat Yogurt is rated Safe (Good choice for kidney disease patients), it is generally a good choice for dialysis patients in normal portions. Your dialysis team can give you personalised portion advice.

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Plain Greek Nonfat Yogurt

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在哪里购买 Plain Greek Nonfat Yogurt

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