Plain Plain Nonfat Yogurt

Plain Plain Nonfat Yogurt is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 148.0mg phosphorus, 79.0mg sodium, and 269.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

A 100.0g serving of Plain Plain Nonfat Yogurt contains 148mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Per 100.0g serving, Plain Plain Nonfat Yogurt provides 79mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Plain Plain Nonfat Yogurt contains 269mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Dialysis patients have stricter mineral limits. Given Plain Plain Nonfat Yogurt is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.