Plain Sunflower Seeds — kidney-friendly food

CKD 每日限值占比

Phosphorus

100%

Sodium

Potassium

43%

基于 CKD 3–4 期每日限值

🥩 肉类与蛋白质 Avoid

Plain Sunflower Seeds

Q: Is Plain Sunflower Seeds safe for people with kidney disease?

Plain Sunflower Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1160.0mg phosphorus, 3.0mg sodium, and 850.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Plain Sunflower Seeds?

A 100.0g serving of Plain Sunflower Seeds contains 1160mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Plain Sunflower Seeds?

Per 100.0g serving, Plain Sunflower Seeds provides 3mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Plain Sunflower Seeds?

Plain Sunflower Seeds contains 850mg of potassium per 100.0g serving, equivalent to about 43% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram

5gram ← 拖动调整 → 500gram

热量

582 kcal

蛋白质

19.3 g

碳水化合物

24.1 g

脂肪

49.8 g

磷了解更多 →

1160 mg

占每日 1,000毫克 CKD 限值的 100%

钠了解更多 →

3 mg

占每日 2,300毫克 CKD 限值的 0%

钾了解更多 →

850 mg

占每日 2,000毫克 CKD 限值的 43%

结论:对 CKD 而言避免

Plain Sunflower Seeds 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

USDA FNDDS (foodCode: 43102000)

肾友替代品

在 肉类与蛋白质 中寻找更安全的选择?可以试试这些:

Safe

Choco- Late Choco- Late The Original Oat- Milk

Dry Mix Not Reconstituted Strawberry Beverage Powder

Reduced Sugar Lowfat Or Fat Free Milk Hot Chocolate / Cocoa

Creamy Root Beer Float Creamy Root Beer Float Protein-rich Shake

Phosphorus142 mg

Sodium65 mg

Potassium129 mg

常见问题

Is Plain Sunflower Seeds safe for people with kidney disease?

Plain Sunflower Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1160.0mg phosphorus, 3.0mg sodium, and 850.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Plain Sunflower Seeds?

A 100.0g serving of Plain Sunflower Seeds contains 1160mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Plain Sunflower Seeds?

Per 100.0g serving, Plain Sunflower Seeds provides 3mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Plain Sunflower Seeds?

Plain Sunflower Seeds contains 850mg of potassium per 100.0g serving, equivalent to about 43% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Plain Sunflower Seeds?

Dialysis patients have stricter mineral limits. Given Plain Sunflower Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Plain Sunflower Seeds

肾友替代品

常见问题

相关 CKD 饮食指南

在哪里购买 Plain Sunflower Seeds

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