青麦 对肾病患者 避免
Avoid or eat rarely if you have CKD · 依据 USDA 与 KDOQI 指南验证。
青麦 — kidney-friendly food
CKD 每日限值占比
Phosphorus
25%
Sodium
0%
Potassium
19%
基于 CKD 3–4 期每日限值
🍚 Grains & Starches Avoid

青麦

每 100gram 份的营养成分与 CKD 安全等级

分量 100.0 gram
5gram ← 拖动调整 → 500gram
热量
352 kcal
蛋白质
13.0 g
碳水化合物
72.0 g
脂肪
2.0 g
250 mg
占每日 1,000毫克 CKD 限值的 25%
4 mg
占每日 2,300毫克 CKD 限值的 0%
380 mg
占每日 2,000毫克 CKD 限值的 19%
结论:对 CKD 而言避免

青麦 的含量显著超过 CKD 友好阈值。请避免常规食用。若必须食用(例如特殊场合),请将分量控制到极小,并相应调整当日其他饮食。

请务必咨询您的肾科医生或注册营养师 — 不同 CKD 阶段与化验值因人而异。

来源与备注

Imported from lebanese-foods. Roasted green wheat.

肾友替代品

Grains & Starches 中寻找更安全的选择?可以试试这些:

常见问题

Is 青麦 safe for people with kidney disease?
青麦 is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 250.0mg phosphorus, 4.0mg sodium, and 380.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in 青麦?
A 100.0g serving of 青麦 contains 250mg of phosphorus, which is approximately 25% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in 青麦?
Per 100.0g serving, 青麦 provides 4mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in 青麦?
青麦 contains 380mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat 青麦?
Dialysis patients have stricter mineral limits. Given 青麦 is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

更多Grains & Starches

Last updated: June 2, 2026 · Data source: USDA FoodData Central & KDOQI guidelines