CKD Daily Limit Impact

Phosphorus

75%

Sodium

100%

Potassium

100%

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Avoid

Marmite

Q: Is Marmite safe for people with kidney disease?

Marmite is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 750.0mg phosphorus, 3900.0mg sodium, and 2100.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Marmite?

A 100.0g serving of Marmite contains 750mg of phosphorus, which is approximately 75% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Marmite?

Per 100.0g serving, Marmite provides 3900mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Marmite?

Marmite contains 2100mg of potassium per 100.0g serving, equivalent to about 100% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

250 kcal

Protein

40.0 g

Carbs

24.0 g

Fat

1.0 g

Phosphorus Learn more →

750 mg

75% of 1,000mg daily CKD limit

Sodium Learn more →

3900 mg

100% of 2,300mg daily CKD limit

Potassium Learn more →

2100 mg

100% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Marmite contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from british-foods. Yeast extract. All numbers off charts.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Frequently Asked Questions

Is Marmite safe for people with kidney disease?

Marmite is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 750.0mg phosphorus, 3900.0mg sodium, and 2100.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Marmite?

A 100.0g serving of Marmite contains 750mg of phosphorus, which is approximately 75% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Marmite?

Per 100.0g serving, Marmite provides 3900mg of sodium — about 100% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Marmite?

Marmite contains 2100mg of potassium per 100.0g serving, equivalent to about 100% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Marmite?

Dialysis patients have stricter mineral limits. Given Marmite is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.