Water Spinach — Kong Xin Cai — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

16%

Based on CKD Stage 3-4 daily limits

Vegetables Avoid

Water Spinach — Kong Xin Cai

Q: Is Water Spinach — Kong Xin Cai safe for people with kidney disease?

Water Spinach — Kong Xin Cai is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 39.0mg phosphorus, 113.0mg sodium, and 312.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Water Spinach — Kong Xin Cai?

A 100.0g serving of Water Spinach — Kong Xin Cai contains 39mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Water Spinach — Kong Xin Cai?

Per 100.0g serving, Water Spinach — Kong Xin Cai provides 113mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Water Spinach — Kong Xin Cai?

Water Spinach — Kong Xin Cai contains 312mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

19 kcal

Protein

2.6 g

Carbs

3.1 g

Fat

0.2 g

Phosphorus Learn more →

39 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

113 mg

5% of 2,300mg daily CKD limit

Potassium Learn more →

312 mg

16% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Water Spinach — Kong Xin Cai contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from chinese-foods. USDA. K + Na flagged.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Sitaw (Yard-long Beans)

Apple Cucumber Citrus Lemongrass Orange

Harmony Sweet Greens Vegetable And Fruit Juice Blend

Cranberry Concord Grape Cranberry Concord Grape 100% Juice Blend Of 3 Juices

Phosphorus8 mg

Sodium8 mg

Potassium83 mg

Frequently Asked Questions

Is Water Spinach — Kong Xin Cai safe for people with kidney disease?

Water Spinach — Kong Xin Cai is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 39.0mg phosphorus, 113.0mg sodium, and 312.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Water Spinach — Kong Xin Cai?

A 100.0g serving of Water Spinach — Kong Xin Cai contains 39mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Water Spinach — Kong Xin Cai?

Per 100.0g serving, Water Spinach — Kong Xin Cai provides 113mg of sodium — about 5% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Water Spinach — Kong Xin Cai?

Water Spinach — Kong Xin Cai contains 312mg of potassium per 100.0g serving, equivalent to about 16% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Water Spinach — Kong Xin Cai?

Dialysis patients have stricter mineral limits. Given Water Spinach — Kong Xin Cai is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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