Bran Flakes is Avoid for kidney disease patients
Avoid or eat rarely if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
52%
Sodium
31%
Potassium
28%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Avoid

Bran Flakes

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
379 kcal
Protein
10.3 g
Carbs
82.8 g
Fat
1.7 g
Phosphorus Learn more →
517 mg
52% of 1,000mg daily CKD limit
724 mg
31% of 2,300mg daily CKD limit
Potassium Learn more →
552 mg
28% of 2,000mg daily CKD limit
Verdict: Avoid for CKD

Bran Flakes contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1860781) · McIlhenny Company

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Frequently Asked Questions

Is Bran Flakes safe for people with kidney disease?
Bran Flakes is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 517.0mg phosphorus, 724.0mg sodium, and 552.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Bran Flakes?
A 100.0g serving of Bran Flakes contains 517mg of phosphorus, which is approximately 52% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Bran Flakes?
Per 100.0g serving, Bran Flakes provides 724mg of sodium — about 31% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Bran Flakes?
Bran Flakes contains 552mg of potassium per 100.0g serving, equivalent to about 28% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Bran Flakes?
Dialysis patients have stricter mineral limits. Given Bran Flakes is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines