Cheerios Protein Cinnamon Breakfast Cereal Family Size — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

49%

Sodium

25%

Potassium

18%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Cheerios Protein Cinnamon Breakfast Cereal Family Size

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

405 kcal

Protein

21.6 g

Carbs

64.9 g

Fat

6.8 g

Phosphorus Learn more →

486 mg

49% of 1,000mg daily CKD limit

Sodium Learn more →

568 mg

25% of 2,300mg daily CKD limit

Potassium Learn more →

351 mg

18% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Cheerios Protein Cinnamon Breakfast Cereal Family Size is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2745346) · GENERAL MILLS SALES INC.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Filipino White Rice (Bigas)

Frequently Asked Questions

Is Cheerios Protein Cinnamon Breakfast Cereal Family Size safe for people with kidney disease?

Cheerios Protein Cinnamon Breakfast Cereal Family Size is rated Limit for CKD patients. Limit intake if you have CKD. With 486.0mg phosphorus, 568.0mg sodium, and 351.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Cheerios Protein Cinnamon Breakfast Cereal Family Size?

A 100.0g serving of Cheerios Protein Cinnamon Breakfast Cereal Family Size contains 486mg of phosphorus, which is approximately 49% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Cheerios Protein Cinnamon Breakfast Cereal Family Size?

Per 100.0g serving, Cheerios Protein Cinnamon Breakfast Cereal Family Size provides 568mg of sodium — about 25% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Cheerios Protein Cinnamon Breakfast Cereal Family Size?

Cheerios Protein Cinnamon Breakfast Cereal Family Size contains 351mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Cheerios Protein Cinnamon Breakfast Cereal Family Size?

Dialysis patients have stricter mineral limits. Given Cheerios Protein Cinnamon Breakfast Cereal Family Size is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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