CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Cheese Only Gordita
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
324 kcal
Protein
10.6 g
Carbs
22.4 g
Fat
21.6 g
Phosphorus Learn more →
225 mg
Sodium Learn more →
490 mg
Potassium Learn more →
102 mg
Source & Notes
USDA FNDDS (foodCode: 58104255)
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Frequently Asked Questions
Is Cheese Only Gordita safe for people with kidney disease?
Cheese Only Gordita is rated Limit for CKD patients. Limit intake if you have CKD. With 225.0mg phosphorus, 490.0mg sodium, and 102.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Cheese Only Gordita?
A 100.0g serving of Cheese Only Gordita contains 225mg of phosphorus, which is approximately 23% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Cheese Only Gordita?
Per 100.0g serving, Cheese Only Gordita provides 490mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Cheese Only Gordita?
Cheese Only Gordita contains 102mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Cheese Only Gordita?
Dialysis patients have stricter mineral limits. Given Cheese Only Gordita is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
More Grains & Starches
Kellogg's Special K Cereal Chocolate Delight 18.5oz
Phosphorus171 mg
Sodium582 mg
Potassium263 mg
Maple & Brown Sugar Maple & Brown Sugar Sugar Free Instant Oatmeal
Phosphorus357 mg
Sodium679 mg
Potassium357 mg
100% Raw Organic Chia Seeds
Phosphorus950 mg
Sodium0 mg
Potassium160 mg
Apple Snaps Apple Snaps Sweetened Multi-grain Cereal
Phosphorus103 mg
Sodium462 mg
Potassium103 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines