Chia Milled Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

83%

Sodium

Potassium

21%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Chia Milled Seeds

Q: Is Chia Milled Seeds safe for people with kidney disease?

Chia Milled Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 17.0mg sodium, and 417.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Chia Milled Seeds?

A 100.0g serving of Chia Milled Seeds contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Chia Milled Seeds?

Per 100.0g serving, Chia Milled Seeds provides 17mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Chia Milled Seeds?

Chia Milled Seeds contains 417mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

500 kcal

Protein

16.7 g

Carbs

43.3 g

Fat

30.0 g

Phosphorus Learn more →

833 mg

83% of 1,000mg daily CKD limit

Sodium Learn more →

17 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

417 mg

21% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Chia Milled Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2096269) · Dole Packaged Foods, LLC

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Rice Almond Rice Almond Gluten Free Bread

Brown With Dark Green Vegetables Rice

With Rice Meatless Stuffed Pepper

Phosphorus72 mg

Sodium186 mg

Potassium122 mg

Frequently Asked Questions

Is Chia Milled Seeds safe for people with kidney disease?

Chia Milled Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 833.0mg phosphorus, 17.0mg sodium, and 417.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Chia Milled Seeds?

A 100.0g serving of Chia Milled Seeds contains 833mg of phosphorus, which is approximately 83% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Chia Milled Seeds?

Per 100.0g serving, Chia Milled Seeds provides 17mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Chia Milled Seeds?

Chia Milled Seeds contains 417mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Chia Milled Seeds?

Dialysis patients have stricter mineral limits. Given Chia Milled Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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