Cinnamon Chex Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

13%

Sodium

26%

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Cinnamon Chex Cereal

Q: Is Cinnamon Chex Cereal safe for people with kidney disease?

Cinnamon Chex Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 133.0mg phosphorus, 600.0mg sodium, and 133.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Cinnamon Chex Cereal?

A 100.0g serving of Cinnamon Chex Cereal contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Cinnamon Chex Cereal?

Per 100.0g serving, Cinnamon Chex Cereal provides 600mg of sodium — about 26% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Cinnamon Chex Cereal?

Cinnamon Chex Cereal contains 133mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

400 kcal

Protein

3.3 g

Carbs

80.0 g

Fat

8.3 g

Phosphorus Learn more →

133 mg

13% of 1,000mg daily CKD limit

Sodium Learn more →

600 mg

26% of 2,300mg daily CKD limit

Potassium Learn more →

133 mg

7% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Cinnamon Chex Cereal is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 757560) · GENERAL MILLS SALES INC.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Regular Or Quick Water Cream Of Wheat

Instant Plain Oatmeal

Filipino White Rice (Bigas)

Trix Cocoa Puffs Kid Cereal Triple Pack: Lucky Charms

Phosphorus130 mg

Sodium142 mg

Potassium154 mg

Frequently Asked Questions

Is Cinnamon Chex Cereal safe for people with kidney disease?

Cinnamon Chex Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 133.0mg phosphorus, 600.0mg sodium, and 133.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Cinnamon Chex Cereal?

A 100.0g serving of Cinnamon Chex Cereal contains 133mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Cinnamon Chex Cereal?

Per 100.0g serving, Cinnamon Chex Cereal provides 600mg of sodium — about 26% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Cinnamon Chex Cereal?

Cinnamon Chex Cereal contains 133mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Cinnamon Chex Cereal?

Dialysis patients have stricter mineral limits. Given Cinnamon Chex Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.