CKD Quick Summary

AVOID

Very high — avoid or use rarely

Always consult your renal dietitian for personalised guidance based on your CKD stage.

🍚 Grains & Starches Avoid

Dry Chia Seeds

Adjust Serving Size 100.0 gram (Raw)

5gram 100gram (default) 500gram

Calories

0 kcal

Protein

17.0 g

Carbs

38.3 g

Fat

32.9 g

Phosphorus

691 mg

69% of 1,000mg daily CKD limit

Sodium

0 mg

0% of 2,300mg daily CKD limit

Potassium

642 mg

32% of 2,000mg daily CKD limit

Rating: AVOID — Very high in restricted minerals. Avoid or use only occasionally.
Always consult your nephrologist or renal dietitian for personalised advice.

Where to Find Dry Chia Seeds

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Amazon

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Instacart

Same-day grocery delivery from local stores

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thrive

Thrive Market

Organic & health-focused grocery delivery

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