CKD Daily Limit Impact

Phosphorus

69%

Sodium

Potassium

32%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Dry Chia Seeds

Q: Is Dry Chia Seeds safe for people with kidney disease?

Dry Chia Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 691.3mg phosphorus, 0.0mg sodium, and 642.1mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Dry Chia Seeds?

A 100.0g serving of Dry Chia Seeds contains 691mg of phosphorus, which is approximately 69% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Dry Chia Seeds?

Per 100.0g serving, Dry Chia Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Dry Chia Seeds?

Dry Chia Seeds contains 642mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

17.0 g

Carbs

38.3 g

Fat

32.9 g

Phosphorus Learn more →

691 mg

69% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

642 mg

32% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Dry Chia Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Chocolate Flourless Cake

Semolina Coarse And Semi-coarse Flour

Multigrain Ready-to-eat ,Toddler Cereal

Phosphorus54 mg

Sodium2 mg

Potassium54 mg

Frequently Asked Questions

Is Dry Chia Seeds safe for people with kidney disease?

Dry Chia Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 691.3mg phosphorus, 0.0mg sodium, and 642.1mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Dry Chia Seeds?

A 100.0g serving of Dry Chia Seeds contains 691mg of phosphorus, which is approximately 69% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Dry Chia Seeds?

Per 100.0g serving, Dry Chia Seeds provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Dry Chia Seeds?

Dry Chia Seeds contains 642mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Dry Chia Seeds?

Dialysis patients have stricter mineral limits. Given Dry Chia Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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