Seven Spice (Baharat) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

22%

Sodium

Potassium

65%

Based on CKD Stage 3-4 daily limits

🧂 Condiments & Oils Limit

Seven Spice (Baharat)

Q: Is Seven Spice (Baharat) safe for people with kidney disease?

Seven Spice (Baharat) is rated Limit for CKD patients. Limit intake if you have CKD. With 220.0mg phosphorus, 50.0mg sodium, and 1300.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Seven Spice (Baharat)?

A 100.0g serving of Seven Spice (Baharat) contains 220mg of phosphorus, which is approximately 22% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Seven Spice (Baharat)?

Per 100.0g serving, Seven Spice (Baharat) provides 50mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Seven Spice (Baharat)?

Seven Spice (Baharat) contains 1300mg of potassium per 100.0g serving, equivalent to about 65% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

280 kcal

Protein

11.0 g

Carbs

50.0 g

Fat

12.0 g

Phosphorus Learn more →

220 mg

22% of 1,000mg daily CKD limit

Sodium Learn more →

50 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

1300 mg

65% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Seven Spice (Baharat) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from lebanese-foods. Tiny pinch only.

Kidney-Friendly Alternatives

Looking for safer choices in Condiments & Oils? Try these instead:

Safe

Olive Oil — Arbequina

For Use On A Sandwich Tomatoes

Greek Wild Thyme Honey

Phosphorus4 mg

Sodium4 mg

Potassium52 mg

Frequently Asked Questions

Is Seven Spice (Baharat) safe for people with kidney disease?

Seven Spice (Baharat) is rated Limit for CKD patients. Limit intake if you have CKD. With 220.0mg phosphorus, 50.0mg sodium, and 1300.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Seven Spice (Baharat)?

A 100.0g serving of Seven Spice (Baharat) contains 220mg of phosphorus, which is approximately 22% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Seven Spice (Baharat)?

Per 100.0g serving, Seven Spice (Baharat) provides 50mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Seven Spice (Baharat)?

Seven Spice (Baharat) contains 1300mg of potassium per 100.0g serving, equivalent to about 65% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Seven Spice (Baharat)?

Dialysis patients have stricter mineral limits. Given Seven Spice (Baharat) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.