Flavored Sunflower Seeds — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

100%

Sodium

27%

Potassium

41%

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Avoid

Flavored Sunflower Seeds

Q: Is Flavored Sunflower Seeds safe for people with kidney disease?

Flavored Sunflower Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1100.0mg phosphorus, 612.0mg sodium, and 812.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Flavored Sunflower Seeds?

A 100.0g serving of Flavored Sunflower Seeds contains 1100mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Flavored Sunflower Seeds?

Per 100.0g serving, Flavored Sunflower Seeds provides 612mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Flavored Sunflower Seeds?

Flavored Sunflower Seeds contains 812mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

567 kcal

Protein

18.4 g

Carbs

25.9 g

Fat

47.6 g

Phosphorus Learn more →

1100 mg

100% of 1,000mg daily CKD limit

Sodium Learn more →

612 mg

27% of 2,300mg daily CKD limit

Potassium Learn more →

812 mg

41% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Flavored Sunflower Seeds contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 43102300)

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Vanilla Chocolate Coated Light Ice Cream Bar

Store Brand Beginning Or Next Stage Toddler Formula

Acai & Blueberry Asian Yogurt

Phosphorus147 mg

Sodium53 mg

Potassium194 mg

Frequently Asked Questions

Is Flavored Sunflower Seeds safe for people with kidney disease?

Flavored Sunflower Seeds is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 1100.0mg phosphorus, 612.0mg sodium, and 812.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Flavored Sunflower Seeds?

A 100.0g serving of Flavored Sunflower Seeds contains 1100mg of phosphorus, which is approximately 100% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Flavored Sunflower Seeds?

Per 100.0g serving, Flavored Sunflower Seeds provides 612mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Flavored Sunflower Seeds?

Flavored Sunflower Seeds contains 812mg of potassium per 100.0g serving, equivalent to about 41% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Flavored Sunflower Seeds?

Dialysis patients have stricter mineral limits. Given Flavored Sunflower Seeds is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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