Fruit & Oats Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

12%

Sodium

21%

Potassium

10%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Fruit & Oats Cereal

Q: Is Fruit & Oats Cereal safe for people with kidney disease?

Fruit & Oats Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 115.0mg phosphorus, 481.0mg sodium, and 192.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Fruit & Oats Cereal?

A 100.0g serving of Fruit & Oats Cereal contains 115mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Fruit & Oats Cereal?

Per 100.0g serving, Fruit & Oats Cereal provides 481mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Fruit & Oats Cereal?

Fruit & Oats Cereal contains 192mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

385 kcal

Protein

3.9 g

Carbs

86.5 g

Fat

2.9 g

Phosphorus Learn more →

115 mg

12% of 1,000mg daily CKD limit

Sodium Learn more →

481 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

192 mg

10% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Fruit & Oats Cereal is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1636294) · General Mills, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Flour — All Purpose T55

Frequently Asked Questions

Is Fruit & Oats Cereal safe for people with kidney disease?

Fruit & Oats Cereal is rated Limit for CKD patients. Limit intake if you have CKD. With 115.0mg phosphorus, 481.0mg sodium, and 192.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Fruit & Oats Cereal?

A 100.0g serving of Fruit & Oats Cereal contains 115mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Fruit & Oats Cereal?

Per 100.0g serving, Fruit & Oats Cereal provides 481mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Fruit & Oats Cereal?

Fruit & Oats Cereal contains 192mg of potassium per 100.0g serving, equivalent to about 10% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Fruit & Oats Cereal?

Dialysis patients have stricter mineral limits. Given Fruit & Oats Cereal is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.