Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

371 kcal

Protein

8.1 g

Carbs

79.0 g

Fat

4.0 g

Phosphorus Learn more →

161 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

194 mg

8% of 2,300mg daily CKD limit

Potassium Learn more →

355 mg

18% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 348845) · GENERAL MILLS SALES INC.

Frequently Asked Questions

Is Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins safe for people with kidney disease?

Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 161.0mg phosphorus, 194.0mg sodium, and 355.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins?

A 100.0g serving of Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins contains 161mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins?

Per 100.0g serving, Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins provides 194mg of sodium — about 8% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins?

Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins contains 355mg of potassium per 100.0g serving, equivalent to about 18% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins?

Dialysis patients have stricter mineral limits. Given Gmills Oatmeal Crisp Flakes Cluster Cereal Hearty Raisins is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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