CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

23%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Kale 100%

Q: Is Kale 100% safe for people with kidney disease?

Kale 100% is rated Limit for CKD patients. Limit intake if you have CKD. With 92.0mg phosphorus, 35.0mg sodium, and 468.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kale 100%?

A 100.0g serving of Kale 100% contains 92mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kale 100%?

Per 100.0g serving, Kale 100% provides 35mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kale 100%?

Kale 100% contains 468mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

29 kcal

Protein

3.5 g

Carbs

3.5 g

Fat

0.0 g

Phosphorus Learn more →

92 mg

9% of 1,000mg daily CKD limit

Sodium Learn more →

35 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

468 mg

23% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kale 100% is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2671136) · Organicgirl, LLC

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Furmanos; 24/15oz Tomato Sauce -

No Pulp Orange Orange Juice

Yellow Or Green Summer Squash

Stage 1 ,Toddler Green Beans

Phosphorus19 mg

Sodium5 mg

Potassium128 mg

Frequently Asked Questions

Is Kale 100% safe for people with kidney disease?

Kale 100% is rated Limit for CKD patients. Limit intake if you have CKD. With 92.0mg phosphorus, 35.0mg sodium, and 468.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kale 100%?

A 100.0g serving of Kale 100% contains 92mg of phosphorus, which is approximately 9% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kale 100%?

Per 100.0g serving, Kale 100% provides 35mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kale 100%?

Kale 100% contains 468mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kale 100%?

Dialysis patients have stricter mineral limits. Given Kale 100% is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Kale 100%

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