Kashi Go Cereal 13.1oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

34%

Sodium

13%

Potassium

21%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Kashi Go Cereal 13.1oz

Q: Is Kashi Go Cereal 13.1oz safe for people with kidney disease?

Kashi Go Cereal 13.1oz is rated Limit for CKD patients. Limit intake if you have CKD. With 342.0mg phosphorus, 296.0mg sodium, and 425.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kashi Go Cereal 13.1oz?

A 100.0g serving of Kashi Go Cereal 13.1oz contains 342mg of phosphorus, which is approximately 34% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kashi Go Cereal 13.1oz?

Per 100.0g serving, Kashi Go Cereal 13.1oz provides 296mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kashi Go Cereal 13.1oz?

Kashi Go Cereal 13.1oz contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

307 kcal

Protein

19.6 g

Carbs

71.0 g

Fat

3.0 g

Phosphorus Learn more →

342 mg

34% of 1,000mg daily CKD limit

Sodium Learn more →

296 mg

13% of 2,300mg daily CKD limit

Potassium Learn more →

425 mg

21% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Go Cereal 13.1oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2721676) · KASHI SALES LLC

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Instant Fruit Flavored Oatmeal

Brown With Dark Green Vegetables And Tomatoes And/or Tomato-based Sauce Rice

Multigrain With Fruit Ready-to-eat ,Toddler Cereal

White With Dark Green Vegetables And Tomatoes And/or Tomato-based Sauce Rice

Phosphorus40 mg

Sodium194 mg

Potassium92 mg

Frequently Asked Questions

Is Kashi Go Cereal 13.1oz safe for people with kidney disease?

Kashi Go Cereal 13.1oz is rated Limit for CKD patients. Limit intake if you have CKD. With 342.0mg phosphorus, 296.0mg sodium, and 425.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Go Cereal 13.1oz?

A 100.0g serving of Kashi Go Cereal 13.1oz contains 342mg of phosphorus, which is approximately 34% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Go Cereal 13.1oz?

Per 100.0g serving, Kashi Go Cereal 13.1oz provides 296mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Go Cereal 13.1oz?

Kashi Go Cereal 13.1oz contains 425mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Go Cereal 13.1oz?

Dialysis patients have stricter mineral limits. Given Kashi Go Cereal 13.1oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.