Kashi Go Cereal Cinnamon 14oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

32%

Sodium

13%

Potassium

32%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Kashi Go Cereal Cinnamon 14oz

Q: Is Kashi Go Cereal Cinnamon 14oz safe for people with kidney disease?

Kashi Go Cereal Cinnamon 14oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 321.0mg phosphorus, 305.0mg sodium, and 638.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Kashi Go Cereal Cinnamon 14oz?

A 100.0g serving of Kashi Go Cereal Cinnamon 14oz contains 321mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Kashi Go Cereal Cinnamon 14oz?

Per 100.0g serving, Kashi Go Cereal Cinnamon 14oz provides 305mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Kashi Go Cereal Cinnamon 14oz?

Kashi Go Cereal Cinnamon 14oz contains 638mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

351 kcal

Protein

21.5 g

Carbs

64.8 g

Fat

7.5 g

Phosphorus Learn more →

321 mg

32% of 1,000mg daily CKD limit

Sodium Learn more →

305 mg

13% of 2,300mg daily CKD limit

Potassium Learn more →

638 mg

32% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Kashi Go Cereal Cinnamon 14oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2721649) · KASHI SALES LLC

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

White With Tomatoes And/or Tomato-based Sauce Rice

Frequently Asked Questions

Is Kashi Go Cereal Cinnamon 14oz safe for people with kidney disease?

Kashi Go Cereal Cinnamon 14oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 321.0mg phosphorus, 305.0mg sodium, and 638.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Go Cereal Cinnamon 14oz?

A 100.0g serving of Kashi Go Cereal Cinnamon 14oz contains 321mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Go Cereal Cinnamon 14oz?

Per 100.0g serving, Kashi Go Cereal Cinnamon 14oz provides 305mg of sodium — about 13% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Go Cereal Cinnamon 14oz?

Kashi Go Cereal Cinnamon 14oz contains 638mg of potassium per 100.0g serving, equivalent to about 32% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Go Cereal Cinnamon 14oz?

Dialysis patients have stricter mineral limits. Given Kashi Go Cereal Cinnamon 14oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.