Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

38%

Sodium

16%

Potassium

22%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

413 kcal

Protein

20.8 g

Carbs

49.4 g

Fat

18.8 g

Phosphorus Learn more →

379 mg

38% of 1,000mg daily CKD limit

Sodium Learn more →

379 mg

16% of 2,300mg daily CKD limit

Potassium Learn more →

444 mg

22% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 752310) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Instant Plain Oatmeal

Organic White Jasmine Rice

Frequently Asked Questions

Is Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz safe for people with kidney disease?

Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz is rated Limit for CKD patients. Limit intake if you have CKD. With 379.0mg phosphorus, 379.0mg sodium, and 444.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz?

A 100.0g serving of Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz contains 379mg of phosphorus, which is approximately 38% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz?

Per 100.0g serving, Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz provides 379mg of sodium — about 16% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz?

Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz contains 444mg of potassium per 100.0g serving, equivalent to about 22% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Bars Dark Chocolate Cashew Chia 7.95oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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