Kashi Golean Cereal Honey Almond Flax 16.8oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

27%

Sodium

12%

Potassium

31%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Avoid

Kashi Golean Cereal Honey Almond Flax 16.8oz

Q: Is Kashi Golean Cereal Honey Almond Flax 16.8oz safe for people with kidney disease?

Kashi Golean Cereal Honey Almond Flax 16.8oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 270.0mg phosphorus, 268.0mg sodium, and 620.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Golean Cereal Honey Almond Flax 16.8oz?

Kashi Golean Cereal Honey Almond Flax 16.8oz contains 620mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

379 kcal

Protein

16.8 g

Carbs

66.9 g

Fat

9.9 g

Phosphorus Learn more →

270 mg

27% of 1,000mg daily CKD limit

Sodium Learn more →

268 mg

12% of 2,300mg daily CKD limit

Potassium Learn more →

620 mg

31% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Kashi Golean Cereal Honey Almond Flax 16.8oz contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 760156) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Brown With Tomatoes And/or Tomato Based Sauce Rice

Wheat All-purpose Enriched Bleached Flour

Frequently Asked Questions

Is Kashi Golean Cereal Honey Almond Flax 16.8oz safe for people with kidney disease?

Kashi Golean Cereal Honey Almond Flax 16.8oz is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 270.0mg phosphorus, 268.0mg sodium, and 620.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Cereal Honey Almond Flax 16.8oz?

A 100.0g serving of Kashi Golean Cereal Honey Almond Flax 16.8oz contains 270mg of phosphorus, which is approximately 27% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Cereal Honey Almond Flax 16.8oz?

Per 100.0g serving, Kashi Golean Cereal Honey Almond Flax 16.8oz provides 268mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Cereal Honey Almond Flax 16.8oz?

Kashi Golean Cereal Honey Almond Flax 16.8oz contains 620mg of potassium per 100.0g serving, equivalent to about 31% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Cereal Honey Almond Flax 16.8oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Cereal Honey Almond Flax 16.8oz is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.