Kashi Golean Cereal Vanilla 1.75oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

16%

Sodium

Potassium

21%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Kashi Golean Cereal Vanilla 1.75oz

Q: Is Kashi Golean Cereal Vanilla 1.75oz safe for people with kidney disease?

Kashi Golean Cereal Vanilla 1.75oz is rated Limit for CKD patients. Limit intake if you have CKD. With 155.0mg phosphorus, 154.0mg sodium, and 414.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Golean Cereal Vanilla 1.75oz?

Kashi Golean Cereal Vanilla 1.75oz contains 414mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

417 kcal

Protein

15.9 g

Carbs

67.8 g

Fat

11.7 g

Phosphorus Learn more →

155 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

154 mg

7% of 2,300mg daily CKD limit

Potassium Learn more →

414 mg

21% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Golean Cereal Vanilla 1.75oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 751588) · Kashi US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Nonfat Cereal Or Granola Bar

Filipino White Rice (Bigas)

Chex Toasted Coconut Almond General Mills

Greek Rice (Karolina)

Phosphorus108 mg

Sodium1 mg

Potassium86 mg

Frequently Asked Questions

Is Kashi Golean Cereal Vanilla 1.75oz safe for people with kidney disease?

Kashi Golean Cereal Vanilla 1.75oz is rated Limit for CKD patients. Limit intake if you have CKD. With 155.0mg phosphorus, 154.0mg sodium, and 414.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Cereal Vanilla 1.75oz?

A 100.0g serving of Kashi Golean Cereal Vanilla 1.75oz contains 155mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Cereal Vanilla 1.75oz?

Per 100.0g serving, Kashi Golean Cereal Vanilla 1.75oz provides 154mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Cereal Vanilla 1.75oz?

Kashi Golean Cereal Vanilla 1.75oz contains 414mg of potassium per 100.0g serving, equivalent to about 21% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Cereal Vanilla 1.75oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Cereal Vanilla 1.75oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.