Kashi Golean Cereal Vanilla Graham 13.2oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

18%

Sodium

Potassium

27%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Kashi Golean Cereal Vanilla Graham 13.2oz

Q: Is Kashi Golean Cereal Vanilla Graham 13.2oz safe for people with kidney disease?

Kashi Golean Cereal Vanilla Graham 13.2oz is rated Limit for CKD patients. Limit intake if you have CKD. With 176.0mg phosphorus, 214.0mg sodium, and 536.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much potassium is in Kashi Golean Cereal Vanilla Graham 13.2oz?

Kashi Golean Cereal Vanilla Graham 13.2oz contains 536mg of potassium per 100.0g serving, equivalent to about 27% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

325 kcal

Protein

20.4 g

Carbs

70.3 g

Fat

3.6 g

Phosphorus Learn more →

176 mg

18% of 1,000mg daily CKD limit

Sodium Learn more →

214 mg

9% of 2,300mg daily CKD limit

Potassium Learn more →

536 mg

27% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Golean Cereal Vanilla Graham 13.2oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 751688) · Kashi US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Oatmeal With Fruit Ready-to-eat ,Toddler Cereal

Organic Mekong Flower Rice

Home Recipe Pasta With Tomato-based Sauce And Poultry

Rice Almond Rice Almond Gluten Free Bread

Phosphorus140 mg

Sodium23 mg

Potassium128 mg

Frequently Asked Questions

Is Kashi Golean Cereal Vanilla Graham 13.2oz safe for people with kidney disease?

Kashi Golean Cereal Vanilla Graham 13.2oz is rated Limit for CKD patients. Limit intake if you have CKD. With 176.0mg phosphorus, 214.0mg sodium, and 536.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Golean Cereal Vanilla Graham 13.2oz?

A 100.0g serving of Kashi Golean Cereal Vanilla Graham 13.2oz contains 176mg of phosphorus, which is approximately 18% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Golean Cereal Vanilla Graham 13.2oz?

Per 100.0g serving, Kashi Golean Cereal Vanilla Graham 13.2oz provides 214mg of sodium — about 9% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Golean Cereal Vanilla Graham 13.2oz?

Kashi Golean Cereal Vanilla Graham 13.2oz contains 536mg of potassium per 100.0g serving, equivalent to about 27% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Golean Cereal Vanilla Graham 13.2oz?

Dialysis patients have stricter mineral limits. Given Kashi Golean Cereal Vanilla Graham 13.2oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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