Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

380 kcal

Protein

9.4 g

Carbs

64.1 g

Fat

10.6 g

Phosphorus Learn more →

162 mg

16% of 1,000mg daily CKD limit

Sodium Learn more →

72 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

395 mg

20% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 751648) · Kellogg Company US

Frequently Asked Questions

Is Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz safe for people with kidney disease?

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 162.0mg phosphorus, 72.0mg sodium, and 395.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz?

A 100.0g serving of Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz contains 162mg of phosphorus, which is approximately 16% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz?

Per 100.0g serving, Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz provides 72mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz?

Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz contains 395mg of potassium per 100.0g serving, equivalent to about 20% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz?

Dialysis patients have stricter mineral limits. Given Kashi Layered Bars Fruit & Grain Dark Chocolate Coconut 1.1oz is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.