Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

32%

Sodium

Potassium

19%

Based on CKD Stage 3-4 daily limits

Grains & Starches Limit

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

339 kcal

Protein

8.3 g

Carbs

82.1 g

Fat

2.1 g

Phosphorus Learn more →

318 mg

32% of 1,000mg daily CKD limit

Sodium Learn more →

10 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

379 mg

19% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 757750) · Kellogg Company US

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Lucky Charms Frosted Flakes Cereal

Puerto Rican Style Hayacas

Macaroni Or Pasta Salad With Egg

Chex Toasted Coconut Almond General Mills

Phosphorus34 mg

Sodium129 mg

Potassium224 mg

Frequently Asked Questions

Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz safe for people with kidney disease?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is rated Limit for CKD patients. Limit intake if you have CKD. With 318.0mg phosphorus, 10.0mg sodium, and 379.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

A 100.0g serving of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 318mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

Per 100.0g serving, Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz provides 10mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 379mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?

Dialysis patients have stricter mineral limits. Given Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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