CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
339 kcal
Protein
8.3 g
Carbs
82.1 g
Fat
2.1 g
Phosphorus Learn more →
318 mg
Sodium Learn more →
10 mg
Potassium Learn more →
379 mg
Source & Notes
USDA Branded (fdc_id: 757750) · Kellogg Company US
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Kashi Organic Cereal Pepita & Sunflower 2.12oz
Phosphorus17 mg
Sodium112 mg
Potassium113 mg
Macaroni Or Pasta Salad With Egg
Phosphorus59 mg
Sodium197 mg
Potassium56 mg
Brown With Carrots And Dark Green Vegetables Rice
Phosphorus90 mg
Sodium167 mg
Potassium122 mg
Orzo (Kritharaki)
Phosphorus120 mg
Sodium7 mg
Potassium150 mg
Frequently Asked Questions
Is Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz safe for people with kidney disease?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is rated Limit for CKD patients. Limit intake if you have CKD. With 318.0mg phosphorus, 10.0mg sodium, and 379.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
A 100.0g serving of Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 318mg of phosphorus, which is approximately 32% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Per 100.0g serving, Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz provides 10mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz contains 379mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz?
Dialysis patients have stricter mineral limits. Given Kashi Whole Health Ready To Eat Cereal Dark Cocoa Karma 16.1oz is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
More Grains & Starches
From Restaurant Or Medium Crust Pizza With Meat And Vegetables
Phosphorus197 mg
Sodium484 mg
Potassium188 mg
Cheerios Cinnamon Oat Crunch Cereal
Phosphorus196 mg
Sodium431 mg
Potassium275 mg
Cranberry Almond Crunch Cranberry Almond Crunch Cereal
Phosphorus179 mg
Sodium357 mg
Potassium304 mg
Apple Cinnamon Apple Cinnamon Instant Oatmeal
Phosphorus229 mg
Sodium486 mg
Potassium314 mg
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines