CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

15%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Okra (Bamia)

Q: Is Okra (Bamia) safe for people with kidney disease?

Okra (Bamia) is rated Limit for CKD patients. Limit intake if you have CKD. With 61.0mg phosphorus, 7.0mg sodium, and 299.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Okra (Bamia)?

A 100.0g serving of Okra (Bamia) contains 61mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Okra (Bamia)?

Per 100.0g serving, Okra (Bamia) provides 7mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Okra (Bamia)?

Okra (Bamia) contains 299mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

33 kcal

Protein

2.0 g

Carbs

7.0 g

Fat

0.0 g

Phosphorus Learn more →

61 mg

6% of 1,000mg daily CKD limit

Sodium Learn more →

7 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

299 mg

15% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Okra (Bamia) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from filipino-foods. Pinakbet.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Safe

Honey + Ginger Honey + Ginger Beets

Cranberry Cherry 100% Juice

Phosphorus8 mg

Sodium6 mg

Potassium83 mg

Frequently Asked Questions

Is Okra (Bamia) safe for people with kidney disease?

Okra (Bamia) is rated Limit for CKD patients. Limit intake if you have CKD. With 61.0mg phosphorus, 7.0mg sodium, and 299.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Okra (Bamia)?

A 100.0g serving of Okra (Bamia) contains 61mg of phosphorus, which is approximately 6% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Okra (Bamia)?

Per 100.0g serving, Okra (Bamia) provides 7mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Okra (Bamia)?

Okra (Bamia) contains 299mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Okra (Bamia)?

Dialysis patients have stricter mineral limits. Given Okra (Bamia) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.