Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

40%

Sodium

Potassium

35%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

433 kcal

Protein

13.3 g

Carbs

70.0 g

Fat

10.0 g

Phosphorus Learn more →

400 mg

40% of 1,000mg daily CKD limit

Sodium Learn more →

50 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

700 mg

35% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2154044) · Aterra Foods

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

With Rice Meatless Stuffed Tomato

White With Other Vegetables Rice

Chocolate Chocolate Flavor Quick Cooking Hot Wheat Cereal

Creamy Hot Wheat Creamy Hot Wheat Fortified Cereal

Phosphorus114 mg

Sodium0 mg

Potassium86 mg

Frequently Asked Questions

Is Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal safe for people with kidney disease?

Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 400.0mg phosphorus, 50.0mg sodium, and 700.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal?

A 100.0g serving of Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal contains 400mg of phosphorus, which is approximately 40% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal?

Per 100.0g serving, Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal provides 50mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal?

Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal contains 700mg of potassium per 100.0g serving, equivalent to about 35% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal?

Dialysis patients have stricter mineral limits. Given Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Lightly Sweetened Lightly Sweetened 100% Premium Quinoa Toasted Organic Cereal

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