Microwave Flavored Popcorn — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

33%

Sodium

45%

Potassium

15%

Based on CKD Stage 3-4 daily limits

Grains & Starches Avoid

Microwave Flavored Popcorn

Q: Is Microwave Flavored Popcorn safe for people with kidney disease?

Microwave Flavored Popcorn is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 328.0mg phosphorus, 1030.0mg sodium, and 301.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Microwave Flavored Popcorn?

A 100.0g serving of Microwave Flavored Popcorn contains 328mg of phosphorus, which is approximately 33% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Microwave Flavored Popcorn?

Per 100.0g serving, Microwave Flavored Popcorn provides 1030mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Microwave Flavored Popcorn?

Microwave Flavored Popcorn contains 301mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

406 kcal

Protein

11.8 g

Carbs

71.2 g

Fat

10.0 g

Phosphorus Learn more →

328 mg

33% of 1,000mg daily CKD limit

Sodium Learn more →

1030 mg

45% of 2,300mg daily CKD limit

Potassium Learn more →

301 mg

15% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Microwave Flavored Popcorn contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54403057)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Creamy Hot Wheat Creamy Hot Wheat Fortified Cereal

Pastry Unenriched Unbleached Flour

Korean Dukboki Or Tteokbokki

Phosphorus70 mg

Sodium198 mg

Potassium104 mg

Frequently Asked Questions

Is Microwave Flavored Popcorn safe for people with kidney disease?

Microwave Flavored Popcorn is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 328.0mg phosphorus, 1030.0mg sodium, and 301.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Microwave Flavored Popcorn?

A 100.0g serving of Microwave Flavored Popcorn contains 328mg of phosphorus, which is approximately 33% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Microwave Flavored Popcorn?

Per 100.0g serving, Microwave Flavored Popcorn provides 1030mg of sodium — about 45% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Microwave Flavored Popcorn?

Microwave Flavored Popcorn contains 301mg of potassium per 100.0g serving, equivalent to about 15% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Microwave Flavored Popcorn?

Dialysis patients have stricter mineral limits. Given Microwave Flavored Popcorn is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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