No Added Fat Quinoa — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

15%

Sodium

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Moderate

No Added Fat Quinoa

Q: Is No Added Fat Quinoa safe for people with kidney disease?

No Added Fat Quinoa is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 151.0mg phosphorus, 163.0mg sodium, and 171.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in No Added Fat Quinoa?

A 100.0g serving of No Added Fat Quinoa contains 151mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in No Added Fat Quinoa?

Per 100.0g serving, No Added Fat Quinoa provides 163mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in No Added Fat Quinoa?

No Added Fat Quinoa contains 171mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

120 kcal

Protein

4.4 g

Carbs

21.2 g

Fat

1.9 g

Phosphorus Learn more →

151 mg

15% of 1,000mg daily CKD limit

Sodium Learn more →

163 mg

7% of 2,300mg daily CKD limit

Potassium Learn more →

171 mg

9% of 2,000mg daily CKD limit

Verdict: Moderate for CKD

No Added Fat Quinoa is acceptable in moderate portions. Keep an eye on your daily totals — pair it with low-mineral foods to stay within the recommended 1,000mg phosphorus, 2,300mg sodium, and 2,000mg potassium daily limits.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 56204005)

Frequently Asked Questions

Is No Added Fat Quinoa safe for people with kidney disease?

No Added Fat Quinoa is rated Moderate for CKD patients. Eat in moderate portions if you have CKD. With 151.0mg phosphorus, 163.0mg sodium, and 171.0mg potassium per 100.0g serving, moderate portions are usually fine, but watch your daily totals. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in No Added Fat Quinoa?

A 100.0g serving of No Added Fat Quinoa contains 151mg of phosphorus, which is approximately 15% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in No Added Fat Quinoa?

Per 100.0g serving, No Added Fat Quinoa provides 163mg of sodium — about 7% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in No Added Fat Quinoa?

No Added Fat Quinoa contains 171mg of potassium per 100.0g serving, equivalent to about 9% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat No Added Fat Quinoa?

Dialysis patients have stricter mineral limits. Given No Added Fat Quinoa is rated Moderate (Eat in moderate portions if you have CKD), dialysis patients should eat smaller portions and monitor their weekly intake. Your dialysis team can give you personalised portion advice.

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