CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
Grains & Starches
Limit
Oats & More
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
387 kcal
Protein
6.5 g
Carbs
83.9 g
Fat
3.2 g
Phosphorus Learn more →
129 mg
Sodium Learn more →
403 mg
Potassium Learn more →
210 mg
Source & Notes
USDA Branded (fdc_id: 2251203) · Tops Markets, LLC
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Frequently Asked Questions
Is Oats & More safe for people with kidney disease?
Oats & More is rated Limit for CKD patients. Limit intake if you have CKD. With 129.0mg phosphorus, 403.0mg sodium, and 210.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Oats & More?
A 100.0g serving of Oats & More contains 129mg of phosphorus, which is approximately 13% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Oats & More?
Per 100.0g serving, Oats & More provides 403mg of sodium — about 18% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Oats & More?
Oats & More contains 210mg of potassium per 100.0g serving, equivalent to about 11% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Oats & More?
Dialysis patients have stricter mineral limits. Given Oats & More is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
Where to Buy Oats & More
Shop from trusted retailers — we may earn a small commission at no extra cost.
Shop Oats & More on Amazon
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.
More Grains & Starches
Cinnamon Bread
Phosphorus57 mg
Sodium388 mg
Potassium74 mg
Sunflower Meal Bread
Phosphorus213 mg
Sodium512 mg
Potassium194 mg
Raisin Bran Cereal Roundy's
Phosphorus339 mg
Sodium390 mg
Potassium542 mg
Strawberries & Vanilla Clusters Lightly Sweetened Flakes With Real Dried Strawberries Cereal
Phosphorus145 mg
Sodium364 mg
Potassium309 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines