Organic Chickpeas — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

33%

Sodium

Potassium

43%

Based on CKD Stage 3-4 daily limits

🍿 Snacks Avoid

Organic Chickpeas

Q: Is Organic Chickpeas safe for people with kidney disease?

Organic Chickpeas is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 333.0mg phosphorus, 22.0mg sodium, and 867.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Organic Chickpeas?

A 100.0g serving of Organic Chickpeas contains 333mg of phosphorus, which is approximately 33% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Organic Chickpeas?

Per 100.0g serving, Organic Chickpeas provides 22mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Organic Chickpeas?

Organic Chickpeas contains 867mg of potassium per 100.0g serving, equivalent to about 43% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

378 kcal

Protein

20.0 g

Carbs

60.0 g

Fat

5.6 g

Phosphorus Learn more →

333 mg

33% of 1,000mg daily CKD limit

Sodium Learn more →

22 mg

1% of 2,300mg daily CKD limit

Potassium Learn more →

867 mg

43% of 2,000mg daily CKD limit

Verdict: Avoid for CKD

Organic Chickpeas contains levels that significantly exceed CKD-friendly thresholds. Avoid this food regularly. If you must eat it (e.g., on a special occasion), keep portions tiny and adjust the rest of your day accordingly.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2121412) · The Hain Celestial Group, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Snacks? Try these instead:

Safe

12oz Can Tart Cherry Limeade Seltzer

Pressed Coconut Water

Chocolate Original Rich Chocolate Royale Meal Replacement Shake

Phosphorus105 mg

Sodium37 mg

Potassium237 mg

Frequently Asked Questions

Is Organic Chickpeas safe for people with kidney disease?

Organic Chickpeas is rated Avoid for CKD patients. Avoid or eat rarely if you have CKD. With 333.0mg phosphorus, 22.0mg sodium, and 867.0mg potassium per 100.0g serving, it is best avoided or eaten only on special occasions. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Chickpeas?

A 100.0g serving of Organic Chickpeas contains 333mg of phosphorus, which is approximately 33% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Chickpeas?

Per 100.0g serving, Organic Chickpeas provides 22mg of sodium — about 1% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Chickpeas?

Organic Chickpeas contains 867mg of potassium per 100.0g serving, equivalent to about 43% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Chickpeas?

Dialysis patients have stricter mineral limits. Given Organic Chickpeas is rated Avoid (Avoid or eat rarely if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.