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CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

22%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Organic Kale

Q: Is Organic Kale safe for people with kidney disease?

Organic Kale is rated Limit for CKD patients. Limit intake if you have CKD. With 53.0mg phosphorus, 44.0mg sodium, and 447.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Organic Kale?

A 100.0g serving of Organic Kale contains 53mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Organic Kale?

Per 100.0g serving, Organic Kale provides 44mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Organic Kale?

Organic Kale contains 447mg of potassium per 100.0g serving, equivalent to about 22% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

53 kcal

Protein

3.5 g

Carbs

9.7 g

Fat

0.9 g

Phosphorus Learn more →

53 mg

5% of 1,000mg daily CKD limit

Sodium Learn more →

44 mg

2% of 2,300mg daily CKD limit

Potassium Learn more →

447 mg

22% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Organic Kale is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 1602526) · San Miguel Produce Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

🥦

Safe

Bolthouse Farms, Organics Juice, Carrot

Pineapple Passionfruit Naturally Flavored Sparkling Juice Drink From Concentrate, Pineapple Passionfruit

Frequently Asked Questions

Is Organic Kale safe for people with kidney disease?

Organic Kale is rated Limit for CKD patients. Limit intake if you have CKD. With 53.0mg phosphorus, 44.0mg sodium, and 447.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Kale?

A 100.0g serving of Organic Kale contains 53mg of phosphorus, which is approximately 5% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Kale?

Per 100.0g serving, Organic Kale provides 44mg of sodium — about 2% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Kale?

Organic Kale contains 447mg of potassium per 100.0g serving, equivalent to about 22% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Kale?

Dialysis patients have stricter mineral limits. Given Organic Kale is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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