Organic Spelt Flakes — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

50%

Sodium

14%

Potassium

23%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Organic Spelt Flakes

Q: Is Organic Spelt Flakes safe for people with kidney disease?

Organic Spelt Flakes is rated Limit for CKD patients. Limit intake if you have CKD. With 500.0mg phosphorus, 333.0mg sodium, and 450.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Organic Spelt Flakes?

A 100.0g serving of Organic Spelt Flakes contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Organic Spelt Flakes?

Per 100.0g serving, Organic Spelt Flakes provides 333mg of sodium — about 14% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Organic Spelt Flakes?

Organic Spelt Flakes contains 450mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

400 kcal

Protein

13.3 g

Carbs

80.0 g

Fat

3.3 g

Phosphorus Learn more →

500 mg

50% of 1,000mg daily CKD limit

Sodium Learn more →

333 mg

14% of 2,300mg daily CKD limit

Potassium Learn more →

450 mg

23% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Organic Spelt Flakes is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2030234) · The Hain Celestial Group, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Oatmeal Ready-to-eat ,Toddler Cereal

Glutinous Rice Flour — Nuo Mi Fen

Phosphorus97 mg

Sodium4 mg

Potassium83 mg

Frequently Asked Questions

Is Organic Spelt Flakes safe for people with kidney disease?

Organic Spelt Flakes is rated Limit for CKD patients. Limit intake if you have CKD. With 500.0mg phosphorus, 333.0mg sodium, and 450.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Organic Spelt Flakes?

A 100.0g serving of Organic Spelt Flakes contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Organic Spelt Flakes?

Per 100.0g serving, Organic Spelt Flakes provides 333mg of sodium — about 14% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Organic Spelt Flakes?

Organic Spelt Flakes contains 450mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Organic Spelt Flakes?

Dialysis patients have stricter mineral limits. Given Organic Spelt Flakes is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.