🍚
CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Organic Spelt Flakes
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
400 kcal
Protein
13.3 g
Carbs
80.0 g
Fat
3.3 g
Phosphorus Learn more →
500 mg
Sodium Learn more →
333 mg
Potassium Learn more →
450 mg
Source & Notes
USDA Branded (fdc_id: 2030234) · The Hain Celestial Group, Inc.
Kidney-Friendly Alternatives
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Frequently Asked Questions
Is Organic Spelt Flakes safe for people with kidney disease?
Organic Spelt Flakes is rated Limit for CKD patients. Limit intake if you have CKD. With 500.0mg phosphorus, 333.0mg sodium, and 450.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Organic Spelt Flakes?
A 100.0g serving of Organic Spelt Flakes contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Organic Spelt Flakes?
Per 100.0g serving, Organic Spelt Flakes provides 333mg of sodium — about 14% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Organic Spelt Flakes?
Organic Spelt Flakes contains 450mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Organic Spelt Flakes?
Dialysis patients have stricter mineral limits. Given Organic Spelt Flakes is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines