Organic Spelt Flakes is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
🍚
CKD Daily Limit Impact
Phosphorus
50%
Sodium
14%
Potassium
23%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Limit

Organic Spelt Flakes

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
400 kcal
Protein
13.3 g
Carbs
80.0 g
Fat
3.3 g
Phosphorus Learn more →
500 mg
50% of 1,000mg daily CKD limit
333 mg
14% of 2,300mg daily CKD limit
Potassium Learn more →
450 mg
23% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Organic Spelt Flakes is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2030234) · The Hain Celestial Group, Inc.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Frequently Asked Questions

Is Organic Spelt Flakes safe for people with kidney disease?
Organic Spelt Flakes is rated Limit for CKD patients. Limit intake if you have CKD. With 500.0mg phosphorus, 333.0mg sodium, and 450.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Organic Spelt Flakes?
A 100.0g serving of Organic Spelt Flakes contains 500mg of phosphorus, which is approximately 50% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Organic Spelt Flakes?
Per 100.0g serving, Organic Spelt Flakes provides 333mg of sodium — about 14% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Organic Spelt Flakes?
Organic Spelt Flakes contains 450mg of potassium per 100.0g serving, equivalent to about 23% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Organic Spelt Flakes?
Dialysis patients have stricter mineral limits. Given Organic Spelt Flakes is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Organic Spelt Flakes

Shop from trusted retailers — we may earn a small commission at no extra cost.

a
Shop Organic Spelt Flakes on Amazon
Prime delivery Subscribe & Save Free returns
Shop now
Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.

More Grains & Starches

Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines