Original Shredded Wheat — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

41%

Sodium

Potassium

19%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Original Shredded Wheat

Q: Is Original Shredded Wheat safe for people with kidney disease?

Original Shredded Wheat is rated Limit for CKD patients. Limit intake if you have CKD. With 408.0mg phosphorus, 0.0mg sodium, and 388.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Original Shredded Wheat?

A 100.0g serving of Original Shredded Wheat contains 408mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Original Shredded Wheat?

Per 100.0g serving, Original Shredded Wheat provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Original Shredded Wheat?

Original Shredded Wheat contains 388mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

347 kcal

Protein

12.2 g

Carbs

81.6 g

Fat

2.0 g

Phosphorus Learn more →

408 mg

41% of 1,000mg daily CKD limit

Sodium Learn more →

0 mg

0% of 2,300mg daily CKD limit

Potassium Learn more →

388 mg

19% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Original Shredded Wheat is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA Branded (fdc_id: 2027461) · Post Consumer Brands, LLC

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Instant Fruit Flavored Oatmeal

White With Carrots And Tomatoes And/or Tomato-based Sauce Rice

Rice Almond Rice Almond Gluten Free Bread

Kashi Organic Cereal Pepita & Sunflower 2.12oz

Phosphorus17 mg

Sodium112 mg

Potassium113 mg

Frequently Asked Questions

Is Original Shredded Wheat safe for people with kidney disease?

Original Shredded Wheat is rated Limit for CKD patients. Limit intake if you have CKD. With 408.0mg phosphorus, 0.0mg sodium, and 388.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Original Shredded Wheat?

A 100.0g serving of Original Shredded Wheat contains 408mg of phosphorus, which is approximately 41% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Original Shredded Wheat?

Per 100.0g serving, Original Shredded Wheat provides 0mg of sodium — about 0% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Original Shredded Wheat?

Original Shredded Wheat contains 388mg of potassium per 100.0g serving, equivalent to about 19% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Original Shredded Wheat?

Dialysis patients have stricter mineral limits. Given Original Shredded Wheat is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

Where to Buy Original Shredded Wheat

Shop from trusted retailers — we may earn a small commission at no extra cost.

Shop Original Shredded Wheat on Amazon

Prime delivery Subscribe & Save Free returns

Shop now

Affiliate Disclosure: As an Amazon Associate, KidneyFoods earns from qualifying purchases. This helps keep the site free — at no extra cost to you.