Horta (Wild Greens) — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

Sodium

Potassium

30%

Based on CKD Stage 3-4 daily limits

🥦 Vegetables Limit

Horta (Wild Greens)

Q: Is Horta (Wild Greens) safe for people with kidney disease?

Horta (Wild Greens) is rated Limit for CKD patients. Limit intake if you have CKD. With 40.0mg phosphorus, 80.0mg sodium, and 600.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Horta (Wild Greens)?

A 100.0g serving of Horta (Wild Greens) contains 40mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Horta (Wild Greens)?

Per 100.0g serving, Horta (Wild Greens) provides 80mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Horta (Wild Greens)?

Horta (Wild Greens) contains 600mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

22 kcal

Protein

2.0 g

Carbs

4.0 g

Fat

0.0 g

Phosphorus Learn more →

40 mg

4% of 1,000mg daily CKD limit

Sodium Learn more →

80 mg

3% of 2,300mg daily CKD limit

Potassium Learn more →

600 mg

30% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Horta (Wild Greens) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from greek-foods. Dandelion, chicory.

Kidney-Friendly Alternatives

Looking for safer choices in Vegetables? Try these instead:

Squash Or Lily Flowers Or Blossoms Of Sesbania

Frequently Asked Questions

Is Horta (Wild Greens) safe for people with kidney disease?

Horta (Wild Greens) is rated Limit for CKD patients. Limit intake if you have CKD. With 40.0mg phosphorus, 80.0mg sodium, and 600.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Horta (Wild Greens)?

A 100.0g serving of Horta (Wild Greens) contains 40mg of phosphorus, which is approximately 4% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Horta (Wild Greens)?

Per 100.0g serving, Horta (Wild Greens) provides 80mg of sodium — about 3% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Horta (Wild Greens)?

Horta (Wild Greens) contains 600mg of potassium per 100.0g serving, equivalent to about 30% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Horta (Wild Greens)?

Dialysis patients have stricter mineral limits. Given Horta (Wild Greens) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.