CKD Daily Limit Impact
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches
Limit
Quesadilla
Nutrition facts & CKD safety rating per 100gram serving
Serving Size
100.0 gram
Calories
316 kcal
Protein
13.4 g
Carbs
28.6 g
Fat
16.2 g
Phosphorus Learn more →
291 mg
Sodium Learn more →
676 mg
Potassium Learn more →
107 mg
Source & Notes
USDA FNDDS (foodCode: 58104700)
Kidney-Friendly Alternatives
Looking for safer choices in Grains & Starches? Try these instead:
Frequently Asked Questions
Is Quesadilla safe for people with kidney disease?
Quesadilla is rated Limit for CKD patients. Limit intake if you have CKD. With 291.0mg phosphorus, 676.0mg sodium, and 107.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Quesadilla?
A 100.0g serving of Quesadilla contains 291mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Quesadilla?
Per 100.0g serving, Quesadilla provides 676mg of sodium — about 29% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Quesadilla?
Quesadilla contains 107mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Quesadilla?
Dialysis patients have stricter mineral limits. Given Quesadilla is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.
More Grains & Starches
Chocolate Chips Frosted S'mores Bites Cereal
Phosphorus250 mg
Sodium8 mg
Potassium350 mg
Chocolate Rice Cereal Cookie
Phosphorus96 mg
Sodium210 mg
Potassium227 mg
Olive Oil Olive Oil Ciabatta Demi Baguette Artisan Bread
Phosphorus71 mg
Sodium500 mg
Potassium54 mg
Peanut Butter Pnt Btr Crl
Phosphorus154 mg
Sodium477 mg
Potassium323 mg
Free forever — built after 7 years on dialysis
I made KidneyFoods so no one has to guess what's safe to eat. If this page helped you today, a small donation keeps the lights on for the next person searching.
Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines