Quesadilla is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
Quesadilla — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
29%
Sodium
29%
Potassium
5%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Limit

Quesadilla

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
316 kcal
Protein
13.4 g
Carbs
28.6 g
Fat
16.2 g
Phosphorus Learn more →
291 mg
29% of 1,000mg daily CKD limit
676 mg
29% of 2,300mg daily CKD limit
Potassium Learn more →
107 mg
5% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Quesadilla is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 58104700)

Kidney-Friendly Alternatives

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Frequently Asked Questions

Is Quesadilla safe for people with kidney disease?
Quesadilla is rated Limit for CKD patients. Limit intake if you have CKD. With 291.0mg phosphorus, 676.0mg sodium, and 107.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Quesadilla?
A 100.0g serving of Quesadilla contains 291mg of phosphorus, which is approximately 29% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Quesadilla?
Per 100.0g serving, Quesadilla provides 676mg of sodium — about 29% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Quesadilla?
Quesadilla contains 107mg of potassium per 100.0g serving, equivalent to about 5% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Quesadilla?
Dialysis patients have stricter mineral limits. Given Quesadilla is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

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Last updated: April 18, 2026 · Data source: USDA FoodData Central & KDOQI guidelines