Queso Fresco Solid Cheese — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

39%

Sodium

27%

Potassium

Based on CKD Stage 3-4 daily limits

🥩 Meat & Protein Limit

Queso Fresco Solid Cheese

Q: Is Queso Fresco Solid Cheese safe for people with kidney disease?

Queso Fresco Solid Cheese is rated Limit for CKD patients. Limit intake if you have CKD. With 389.8mg phosphorus, 626.5mg sodium, and 126.4mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Queso Fresco Solid Cheese?

A 100.0g serving of Queso Fresco Solid Cheese contains 389mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Queso Fresco Solid Cheese?

Per 100.0g serving, Queso Fresco Solid Cheese provides 626mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Queso Fresco Solid Cheese?

Queso Fresco Solid Cheese contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

0 kcal

Protein

18.9 g

Carbs

3.0 g

Fat

23.4 g

Phosphorus Learn more →

389 mg

39% of 1,000mg daily CKD limit

Sodium Learn more →

626 mg

27% of 2,300mg daily CKD limit

Potassium Learn more →

126 mg

6% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Queso Fresco Solid Cheese is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Kidney-Friendly Alternatives

Looking for safer choices in Meat & Protein? Try these instead:

Safe

Raspberry Raspberry Fruit On The Bottom Lowfat Yogurt

Chocolate Chocolate Flavored High Protein Complete Nutritional Drink Shakes

Oatmilk Oatmilk And Plant-based Blend Milk Alternative

Peach Grade A Light Fat Free Yogurt

Phosphorus88 mg

Sodium50 mg

Potassium159 mg

Frequently Asked Questions

Is Queso Fresco Solid Cheese safe for people with kidney disease?

Queso Fresco Solid Cheese is rated Limit for CKD patients. Limit intake if you have CKD. With 389.8mg phosphorus, 626.5mg sodium, and 126.4mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Queso Fresco Solid Cheese?

A 100.0g serving of Queso Fresco Solid Cheese contains 389mg of phosphorus, which is approximately 39% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Queso Fresco Solid Cheese?

Per 100.0g serving, Queso Fresco Solid Cheese provides 626mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Queso Fresco Solid Cheese?

Queso Fresco Solid Cheese contains 126mg of potassium per 100.0g serving, equivalent to about 6% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Queso Fresco Solid Cheese?

Dialysis patients have stricter mineral limits. Given Queso Fresco Solid Cheese is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.