Ready-to-eat Plain Popcorn — kidney-friendly food

CKD Daily Limit Impact

Phosphorus

28%

Sodium

27%

Potassium

13%

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Ready-to-eat Plain Popcorn

Q: Is Ready-to-eat Plain Popcorn safe for people with kidney disease?

Ready-to-eat Plain Popcorn is rated Limit for CKD patients. Limit intake if you have CKD. With 282.0mg phosphorus, 616.0mg sodium, and 259.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Ready-to-eat Plain Popcorn?

A 100.0g serving of Ready-to-eat Plain Popcorn contains 282mg of phosphorus, which is approximately 28% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Ready-to-eat Plain Popcorn?

Per 100.0g serving, Ready-to-eat Plain Popcorn provides 616mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Ready-to-eat Plain Popcorn?

Ready-to-eat Plain Popcorn contains 259mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

482 kcal

Protein

10.2 g

Carbs

61.2 g

Fat

23.3 g

Phosphorus Learn more →

282 mg

28% of 1,000mg daily CKD limit

Sodium Learn more →

616 mg

27% of 2,300mg daily CKD limit

Potassium Learn more →

259 mg

13% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Ready-to-eat Plain Popcorn is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 54403081)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Safe

Regular Or Quick Water Cream Of Wheat

Macaroni Or Pasta Salad With Egg

Instant Plain Oatmeal

Phosphorus80 mg

Sodium45 mg

Potassium69 mg

Frequently Asked Questions

Is Ready-to-eat Plain Popcorn safe for people with kidney disease?

Ready-to-eat Plain Popcorn is rated Limit for CKD patients. Limit intake if you have CKD. With 282.0mg phosphorus, 616.0mg sodium, and 259.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Ready-to-eat Plain Popcorn?

A 100.0g serving of Ready-to-eat Plain Popcorn contains 282mg of phosphorus, which is approximately 28% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Ready-to-eat Plain Popcorn?

Per 100.0g serving, Ready-to-eat Plain Popcorn provides 616mg of sodium — about 27% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Ready-to-eat Plain Popcorn?

Ready-to-eat Plain Popcorn contains 259mg of potassium per 100.0g serving, equivalent to about 13% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Ready-to-eat Plain Popcorn?

Dialysis patients have stricter mineral limits. Given Ready-to-eat Plain Popcorn is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.