CKD Daily Limit Impact

Phosphorus

12%

Sodium

21%

Potassium

Based on CKD Stage 3-4 daily limits

🍚 Grains & Starches Limit

Tamale

Q: Is Tamale safe for people with kidney disease?

Tamale is rated Limit for CKD patients. Limit intake if you have CKD. With 120.0mg phosphorus, 473.0mg sodium, and 152.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

Q: How much phosphorus is in Tamale?

A 100.0g serving of Tamale contains 120mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

Q: How much sodium is in Tamale?

Per 100.0g serving, Tamale provides 473mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

Q: How much potassium is in Tamale?

Tamale contains 152mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram

5gram ← drag to adjust → 500gram

Calories

174 kcal

Protein

7.4 g

Carbs

15.8 g

Fat

9.0 g

Phosphorus Learn more →

120 mg

12% of 1,000mg daily CKD limit

Sodium Learn more →

473 mg

21% of 2,300mg daily CKD limit

Potassium Learn more →

152 mg

8% of 2,000mg daily CKD limit

Verdict: Limit for CKD

Tamale is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

USDA FNDDS (foodCode: 58103100)

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Biryani With Vegetables

Meatless Chow Fun Noodles With Vegetables

Frequently Asked Questions

Is Tamale safe for people with kidney disease?

Tamale is rated Limit for CKD patients. Limit intake if you have CKD. With 120.0mg phosphorus, 473.0mg sodium, and 152.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.

How much phosphorus is in Tamale?

A 100.0g serving of Tamale contains 120mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.

How much sodium is in Tamale?

Per 100.0g serving, Tamale provides 473mg of sodium — about 21% of the 2,300mg daily sodium limit recommended for kidney patients.

How much potassium is in Tamale?

Tamale contains 152mg of potassium per 100.0g serving, equivalent to about 8% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.

Can dialysis patients eat Tamale?

Dialysis patients have stricter mineral limits. Given Tamale is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.