Humita (Andean Tamale) is Limit for kidney disease patients
Limit intake if you have CKD · Verified against USDA & KDOQI guidelines.
Humita (Andean Tamale) — kidney-friendly food
CKD Daily Limit Impact
Phosphorus
12%
Sodium
12%
Potassium
7%
Based on CKD Stage 3-4 daily limits
🍚 Grains & Starches Limit

Humita (Andean Tamale)

Nutrition facts & CKD safety rating per 100gram serving

Serving Size 100.0 gram
5gram ← drag to adjust → 500gram
Calories
210 kcal
Protein
4.0 g
Carbs
28.0 g
Fat
9.0 g
Phosphorus Learn more →
120 mg
12% of 1,000mg daily CKD limit
280 mg
12% of 2,300mg daily CKD limit
Potassium Learn more →
140 mg
7% of 2,000mg daily CKD limit
Verdict: Limit for CKD

Humita (Andean Tamale) is high in one or more restricted minerals. If you have CKD Stage 3 or higher, eat small portions only and avoid combining it with other high-mineral foods on the same day.

Always confirm with your nephrologist or renal dietitian — individual CKD stages and lab values vary.

Source & Notes

Imported from latin-foods. Fresh corn version.

Kidney-Friendly Alternatives

Looking for safer choices in Grains & Starches? Try these instead:

Frequently Asked Questions

Is Humita (Andean Tamale) safe for people with kidney disease?
Humita (Andean Tamale) is rated Limit for CKD patients. Limit intake if you have CKD. With 120.0mg phosphorus, 280.0mg sodium, and 140.0mg potassium per 100.0g serving, you should keep portion sizes small and not eat it daily. Always confirm with your nephrologist or renal dietitian.
How much phosphorus is in Humita (Andean Tamale)?
A 100.0g serving of Humita (Andean Tamale) contains 120mg of phosphorus, which is approximately 12% of the recommended 1,000mg daily limit for CKD Stage 3-4 patients.
How much sodium is in Humita (Andean Tamale)?
Per 100.0g serving, Humita (Andean Tamale) provides 280mg of sodium — about 12% of the 2,300mg daily sodium limit recommended for kidney patients.
How much potassium is in Humita (Andean Tamale)?
Humita (Andean Tamale) contains 140mg of potassium per 100.0g serving, equivalent to about 7% of the daily 2,000mg potassium limit for CKD Stage 3-4 patients.
Can dialysis patients eat Humita (Andean Tamale)?
Dialysis patients have stricter mineral limits. Given Humita (Andean Tamale) is rated Limit (Limit intake if you have CKD), dialysis patients should consult their dietitian before consuming this food. Your dialysis team can give you personalised portion advice.

More Grains & Starches

Last updated: May 24, 2026 · Data source: USDA FoodData Central & KDOQI guidelines